Does Nettle Oil Help Hair Growth?

Nettle oil, also known as, Stinging Nettle oil (Urtica dioica), has been considered as an effective natural remedy for promoting hair growth all over the world for many years. This is due to its rich content of natural DHT blockers, vitamins, minerals, and flavonoids, which are very beneficial to the scalp and nourishing to hair follicles, providing them with the necessary nutrients to achieve optimal hair growth. Derived from the leaves and, or roots of the stinging nettle plant, nettle is infused in carrier oils. Nettle leaves and roots do not contain enough oil on their own, as such they must be infused in order to extract the powerful nutrients. When choosing a Nettle oil, it's important to pick one that is potent, containing a high concentration of Nettle, such as UN·SUL·LIED Stinging Nettle Oil

Here’s a breakdown of why Nettle oil is considered to be so beneficial for hair growth:

1. Rich in Nutrients

Nettle oil is packed with vitamins such as, A, C, and K, as well as several B vitamins, and minerals such as silica, iron, magnesium, and sulfur. These nutrients are essential for healthy hair, they nourish the scalp and feed hair follicles, which can improve the overall health of the hair & scalp, and encourage hair growth. 

2. Fights DHT (Dihydrotestosterone)

DHT, a derivative of testosterone, is a hormone that is often linked to hair loss, particularly in cases of male and female pattern baldness. This is because DHT causes the hair follicles to shrink, and eventually go dormant. 5-alpha reductase is an enzyme in the body which converts testosterone into DHT. And many studies suggest that Beta-Sitosterol, a plant sterol present in Nettle, may have the ability to inhibit the 5-alpha reductase enzyme, thus restricting the production of DHT, and ultimately helping to prevent hair thinning due to hormone-related hair loss.

3. Improves Circulation

Nettle oil is believed to improve blood circulation in the scalp. Better circulation can deliver more oxygen & nutrients to the hair follicles, and help stimulate dormant follicles, possibly leading to the growth of new hair & promoting thicker healthier hair. 

4. Strengthens Hair

Nettle oil helps to strengthen hair strands by fortifying the hair’s structure. The nutrients in the oil, such as silica and sulfur, are known to strengthen the hair shaft, reduce hair breakage, and improve hair elasticity. This results in hair that is less prone to damage, breakage and thinning.

5. Boosts Scalp Health

A healthy scalp is a must for optimal hair growth, and nettle oil helps by maintaining a balanced scalp for hair follicles to flourish in. It has anti-inflammatory & cleansing properties that can reduce scalp irritation. 

 

How to Use Nettle Oil for Hair Growth:

1. Massage into Scalp: Gently massage a few drops of nettle oil into your scalp using circular motions. Depending on your hair type, you can simply leave it in, or wash it out after a minimum of 30 minutes, the longer, the better. Wash out with a gentle sulfate-free shampoo & condition as usual. Doing this once or twice a week can help nourish the scalp and stimulate hair follicles.

2. Hair Mask: Great for hair strands too! Create a nourishing hair mask by applying  the oil to your hair and scalp, leave it on for 30–60 minutes, and then wash your hair as usual.

3. Shampoo or Conditioner Additive: You can mix nettle oil into your regular shampoo or conditioner to enjoy its benefits with every wash. A few drops added to your product can be an easy and effective way to incorporate nettle oil into your regular routine.

Of Note:

 Any natural substance or herb has the possibility of causing allergy or irritation, so it's always a good idea to patch-test any new product and consult with a dermatologist or healthcare provider if you're pregnant or nursing. Results may vary from person to person. Those experiencing significant hair loss or scalp issues should consult with a dermatologist.